Start With Olympic Lifting (SWOL)
- Start With Olympic Lifting (SWOL)
6-Week Program of small group training that will teach mobility work, progressions, accessory work and get personalized coaching from a certified USA-W Sports Performance Coach. Learn to olympic weightlift through a safe and progressive program formatted to the individual with a solid strength training base.
Pre-Registration: Start With Olympic Lifting, T/R, 8am; Jan 24 - Mar 16
Registration closed on Mon, Jan 2 2017 at 6:00 PM
|every Tuesday and Thursday from 8:00 AM to 9:00 AM
||Starting Tue, Jan 24 2017 and Ending Fri, Mar 24 2017
||8:00 AM to 9:00 AM