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Start With Olympic Lifting (SWOL)

$45.00

6-Week Program of small group training that will teach mobility work, progressions, accessory work and get personalized coaching from a certified USA-W Sports Performance Coach. Learn to olympic weightlift through a safe and progressive program formatted to the individual with a solid strength training base.
6-Week Program of small group training that will teach mobility work, progressions, accessory work and get personalized coaching from a certified USA-W Sports Performance Coach. Learn to olympic weightlift through a safe and progressive program formatted to the individual with a solid strength training base.

Program Offerings

LATE Registration: Start with Olympic Lifting, W/F, 11AM-12PM; June 28th - Aug 4th
Summer 2017

Summary Dates Time Location Status
every Wednesday and Friday from 11:00 AM to 12:00 PM Starting Wed, Jun 28 2017 and Ending Fri, Aug 4 2017 11:00 AM to 12:00 PM Fitness Desk

6-Week Program of small group training that will teach mobility work, progressions, accessory work and get personalized coaching from a certified USA-W Sports Performance Coach. Learn to olympic weightlift through a safe and progressive program formatted to the individual with a solid strength training base.

Show less

6-Week Program of small group training that will teach mobility work, progressions, accessory work and get personalized coaching from a certified USA-W Sports Performance Coach. Learn to olympic weightlift through a safe and progressive program formatted to the individual with a solid strength training base.

Pre-Registration: Start with Olympic Lifting, W/F, 11AM-12PM; June 28th - Aug 4th
Summer 2017

Registration closed on Sun, Jun 25 2017 at 6:00 PM
Summary Dates Time Location Status
every Wednesday and Friday from 11:00 AM to 12:00 PM Starting Wed, Jun 28 2017 and Ending Fri, Aug 4 2017 11:00 AM to 12:00 PM Fitness Desk

6-Week Program of small group training that will teach mobility work, progressions, accessory work and get personalized coaching from a certified USA-W Sports Performance Coach. Learn to olympic weightlift through a safe and progressive program formatted to the individual with a solid strength training base.

Show less

6-Week Program of small group training that will teach mobility work, progressions, accessory work and get personalized coaching from a certified USA-W Sports Performance Coach. Learn to olympic weightlift through a safe and progressive program formatted to the individual with a solid strength training base.


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