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Program Details
Start With Olympic Lifting : Loading Price...

Program Details

4-Week Program of small group training that will teach mobility work, progressions, accessory work and get personalized coaching from a certified USA-W Sports Performance Coach. Learn to olympic weightlift through a safe and progressive program formatted to the individual with a solid strength training base.
4-Week Program of small group training that will teach mobility work, progressions, accessory work and get personalized coaching from a certified USA-W Sports Performance Coach. Learn to olympic weightlift through a safe and progressive program formatted to the individual with a solid strength training base.

Program Offerings

Start With Olympic Lifting (SWOL) Classes - Mon/Wed 5:30-6:30p, February 3rd-26th
Spring 2020

5 spot(s) available
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Schedule not set for Start With Olympic Lifting (SWOL) Classes - Mon/Wed 5:30-6:30p, February 3rd-26th

Start With Olympic Lifting (SWOL) Classes - Mon/Wed 3:00-4:00p, March 23rd- April 15th
Spring 2020

8 spot(s) available
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Schedule not set for Start With Olympic Lifting (SWOL) Classes - Mon/Wed 3:00-4:00p, March 23rd- April 15th


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