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LATE Registration: Off the Couch & Running!

$50.00

8-Weeks of personalized run coaching for the intermediate to advanced runner. Improve your running efficiency and pace through the guidance of our run coaches and certified personal trainers. Workouts will be on and off the track. If you are looking for a cardio challenge, this is it!

Program Offerings

Pre-Registration: Off the Couch & Running, M/W, 5:30pm; Jan. 23 - Mar 15
Fall 2016

Registration closed on Mon, Jan 2 2017 at 6:00 PM
Summary Dates Time Location Status
every Monday and Wednesday from 5:30 PM to 6:30 PM Starting Mon, Jan 23 2017 and Ending Wed, Mar 15 2017 5:30 PM to 6:30 PM Fitness Desk
**Class Change** Mon, Jan 23 2017 5:30 PM to 6:30 PM Fitness Desk Class Changed

Pre-Registration: Off the Couch & Running, T/R, 5:30pm, Jan 24 - Mar 23
Fall 2016

Registration closed on Mon, Jan 2 2017 at 6:00 PM
Summary Dates Time Location Status
every Tuesday and Thursday from 5:30 PM to 6:30 PM Starting Tue, Jan 24 2017 and Ending Thu, Mar 16 2017 5:30 PM to 6:30 PM Fitness Desk

Pre-Registration: Off the Couch & Running, T/R, 8am, Jan 24 - Mar 23
Fall 2016

Registration closed on Mon, Jan 2 2017 at 6:00 PM
Summary Dates Time Location Status
every Tuesday and Thursday from 8:00 AM to 9:00 AM Starting Tue, Jan 24 2017 and Ending Thu, Mar 23 2017 8:00 AM to 9:00 AM Fitness Desk

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