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* Group Fitness Now in FSU Rec App

* Group Fitness Now in FSU Rec App

Group Fitness registration is now in the FSU Rec app. Learn more at campusrec.fsu.edu/app

Group Fitness registration is now in the FSU Rec app. Learn more at campusrec.fsu.edu/app
$0.00
Bod Pod (FSU Affiliate)

Bod Pod (FSU Affiliate)

This test provides a measurement of body composition including lean mass and fat mass using air displacement plethysmography. Similar to underwater weighing, this test uses densit...

This test provides a measurement of body composition including lean mass and fat mass using air displacement plethysmography. Similar to underwater w...
$50.00
Bod Pod (FSU Faculty/Staff)

Bod Pod (FSU Faculty/Staff)

This test provides a measurement of body composition including lean mass and fat mass using air displacement plethysmography. Similar to underwater weighing, this test uses density...

This test provides a measurement of body composition including lean mass and fat mass using air displacement plethysmography. Similar to underwater we...
$35.00
Bod Pod (Student Only)

Bod Pod (Student Only)

This test provides a measurement of body composition including lean mass and fat mass using air displacement plethysmography. Similar to underwater weighing, this test uses density...

This test provides a measurement of body composition including lean mass and fat mass using air displacement plethysmography. Similar to underwater we...
$25.00
GFIT: Group Fitness Instructor Training

GFIT: Group Fitness Instructor Training

A 6-Week Program to prepare students to take a national Group Fitness Instructor certification workshop. This program meets twice weekly: Tuesdays at 345-445pm and Thursdays at 2-3...

A 6-Week Program to prepare students to take a national Group Fitness Instructor certification workshop. This program meets twice weekly: Tuesdays at ...
$0.00
Intro to Olympic Lifting Class

Intro to Olympic Lifting Class

A1.5-hour class that introduces the fundamental skills of Olympic Lifting with emphasis on proper techniques, safety, and fitness programming.

A1.5-hour class that introduces the fundamental skills of Olympic Lifting with emphasis on proper techniques, safety, and fitness programming.
$19.00
Olympic Lifting Test Out

Olympic Lifting Test Out

This half-hour session is for patrons with prior Olympic Lifting experience who have not yet passed the Olympic Lifting Skills Test. The session will briefly go over the three lift...

This half-hour session is for patrons with prior Olympic Lifting experience who have not yet passed the Olympic Lifting Skills Test. The session will ...
$0.00
Restorative Yoga

Restorative Yoga

Simply refresh and restore in this class. It’s about centering your breath and body, and aligning the physical and mental by practicing stillness or gentle movements and postures ...

Simply refresh and restore in this class. It’s about centering your breath and body, and aligning the physical and mental by practicing stillness or ...
$0.00
Spin 45

Spin 45

Enjoy the ride at your level: the intensity is controlled by you! This 45-minute ride on our Spinning bikes is led by our Mad Dogg Certified Instructors.

Enjoy the ride at your level: the intensity is controlled by you! This 45-minute ride on our Spinning bikes is led by our Mad Dogg Certified Instructo...
$0.00
Start to Fitness 2.0 Program

Start to Fitness 2.0 Program

Start 2 Fitness is exclusively for FSU faculty and staff. This small group personal training program will pair a 4-person team with a nationally certified trainer to identify and ...

Start 2 Fitness is exclusively for FSU faculty and staff. This small group personal training program will pair a 4-person team with a nationally cert...
$70.00
Start With Olympic Lifting

Start With Olympic Lifting

4-Week Program of small group training that will teach mobility work, progressions, accessory work and get personalized coaching from a certified USA-W Sports Performance Coach. ...

4-Week Program of small group training that will teach mobility work, progressions, accessory work and get personalized coaching from a certified USA-...
$50.00